The Flow of Life- An exercise plan to help the flow.

Again this is a Locution recorded direct on to the computer so just let the words flow.Please remember when reading these transcripts that they are very mystical and spiritual and Jesus and Mary are trying to explain something which is often in the future and is Supernatural to us in our limited vocabulary and understanding - They are limited by our own limitations- They are not limited by Time and are always in the 'Now'- and although They are conveying a Message to Maureen the Message is for everyone. They are using Maureen for it to enter into the World for everyone. These are individual Messages- everybody has a different Life experience so the Message will have different individual meanings for each individual- so pray for the enlightenment that you yourself need at the moment- the prayer is so important.

The Flow of Life -

The Oasis Plan is all about a way of safety and peace and freedom and security - a way in which people can organize their Life within this security knowing that God is with them and God is providing them with safety. You see Mary explains that people have lost the belief in God and this true understanding of the fact that He wishes them to be safe and secure within His flow of Life, within His whole ordered understanding of everything that Life should be. And so people have moved into a very debased understanding of Life which is devoid of spirituality and is deviod of the help that spirituality can give. Mary wishes people to move back into this ordered understanding of Life, an understanding of Life which lets Life grow in a full way, in a positive way in an understanding that shows people that they really do belong with God and God is protecting them and letting them feel safe and secure if they rely on Him, if they trust Him, if they move with Him in an ordered way that He desires. The exercise plan which Mary offers really is bound to a whole understanding of Life which is believing quite simply the fact that God has made people to be full of Life and vitality and energy because this really is the way in which He has created them. He has created them in a way which allows the physical body to amalgamate very simply with the Soul and the Spirit so that they can work in harmony and feel very orientated to a positivism which is letting Life be full of energy and vitality and vigour.            The exercise plan consists of a very simple orientation to this belief.A way of waking in the morning and knowing that the body has been rested, the body has been drawing in God's energy in its subconscious state  because the subconscious level of the mind is very easily able to absorb God's Life-flow  in that it can let God's energy and power flow through it in a less obstructed way than the conscious mind.The conscious mind has more blockages, more inhibitions, more negative attitudes and although the subconscious mind has collected much of this negativity nethertheless it has within it a more basically open response to God. So while the body is resting during sleep the subconscious mind can assimilate God's energy in a very powerful way and pass it through to the body because the body too is absorbing this energy in an unhampered way. And if one asks God before sleep to provide one with this energy in the most beautiful way possible He will let the body and mind melt into the Soul during sleep and provide itself with everything it needs to feel refreshed.

In the morning as the conscious mind enters into a waking state then,the individual should once again ask God to provide him with the energy that he needs to sustain the body during the day in a very well-nourished way.A way which is allowing the physical body to flow with the Soul and let the mind melt into this whole concentrated understanding of energy and let the Spirit of Life flow through these so constantly that the individual feels completely energized and refreshed at every moment of the day, because God is simply flowing through him. God's Love energy, God's Life force is flowing through him. God's Love energy, God's Life force is flowing through him and he is moving with this flow in a very ordered unhampered uninhibited way, a non manipulated way because manipulation really does stop the energy from flowing freely and it leaves the body and the mind feeling very jaded and lacking energy. So this whole positive reflective attitude at the beginning of the day is a vital step towards energizing oneself in a very positive and complete way. Another way to exercise the body in a way which lets it work very solidly and forcefully and harmoniously with the Soul and the Spirit and the mind is to let God see very clearly that one is using the body in the most beautiful possible orientation to Light- so that always one uses the body in a graceful rhythmic unhampered movement- a movement which is trying to make the physical body understand that it too is made of Light- like the Soul it is constituted of Light and if it tries to understand this in a realistic way it will always be seeing itself very colourfully and very energetically because Light is full of a vibrational impulse which is very powerful. And so the body too is composed of this vibrational impulse and if it moves into God's flow of Life in a way which is synchronizing with it very constantly it is absorbing a further Light energy into it and it is multiplying this Light energy and it is allowing itself to be so beautifully energized that it really is working at a maximum level- the grace- the lightness- the buoyancy- the resilience- the feeling of energy- the feeling of power- the feeling of strength and vitality and vigour will all come into play.Within this understanding, nothing which is strenuous, nothing which is aggressive, nothing which is negative or heavy or over solid as this will hamper the body because the body understands itself to be made of Light and it moves in a very Light graceful rhythmic way- it understands too that God's flow of Life is full of Light and Energy and Power and if it moves with this flow of Life it lets itself be carried in a very light way, a very buoyant and resilient way so that it actually blends with the flow of Life and moves with it so harmoniously that it really is allowing itself to energise itself to the full. The exercise plan which Mary is proposing is a very simple one because it basis its whole conceptional understanding on this belief in the fact that God has made the body to amalgamate with the Soul and the Spirit in a very easy way- and therefore everything that one does during the day should be attuned to this understanding and nothing which pressurized or strenuous or heavy or negative should enter the scene.And people should be trying always to enter into a very rhythmic flow which is basing its belief in the fact that this is the way that people are meant to enter into Life.This is the way that the body is meant to enter into Life and the more that it creates within itself a balanced understanding in terms of activity and rest, this really is the very sensible approach which allows it to be fully energized in a true way.As the body moves into activity it is able to absorb much of God's energy from the flow of Life and from the personal interaction with other people who are also contributing to God's flow of Life by the fact that they have been provided with energy from God and God is centered within them and if this whole interaction between individuals is a positive one the energy that flows from each person is building into a fusion of energy which creates a further energy for each person to absorb. And as the energy is magnifying and multiplying and the people are feeling refreshed and uplifted and invigorated and this really should be the absolute conscious approach to Life and to exercise and activity that people are flowing with, and moving with, and activating themselves and each other with, so that they really do feel full of Life.

God wishes to see people moving now in this way with a conscious understanding of their meaning and a conscious understanding of the fact that their body should be moving with the Soul and the Spirit in such a harmonious way that the whole integration provides them with a feeling of buoyancy, and well being and resilience and this whole development is allowing them to move outward into an interaction with other people which is also buoyant and reslience and splendidly energetic in that the fusion of the energy which results fom this positive interaction, a loving interaction of the individuals, is really letting the whole flow of energy develop, which is absolutely splendid in its magnification of energy. Because the individuals Love energy is merging with the other person's Love energy and God's Love energy is entering into this interaction in His flow of Life-giving energy, so that the fusion of the energy is very bright and light and colourful, energetic,dynamic,into its understanding of Life. And people can drink from this and people can be supplemented by this and people can realize that this is Life- this is Life in fullness and God wishes it to be so.

At the end of the day people can once more enter into a very simple appreciation of their ability to unite their body and their Soul and their Spirit in a very easy gentle rhythmic way so that they ask God to flow with them during the night's rest in a way which is very easy and gentle rhythmic, energetic, peaceful so that the flow of energy melts into the Mind and Body and the Soul of that person giving him a very complete understanding of himself at rest, resting in God. Moving very constantly in ths gentle peaceful rhythmic way so that the energy is flowing through him in a very constant supply which is allowing him to be totally invigorated, ready to face the following day in a way which is very zestful and refreshed and feeling full of an energy from God which is so positive that it really does allow him to move into that day with a feeling of positivism,a feeling of buoyancy and a feeling of dynamism and a real and true understanding of the fact that this is his whole way of being. His whole understanding of himself in a true way. A way which lets him move very simply out into Life with this energy.To let this energy amalgamate with the flow of Life in a very positive, loving ,simple beautiful interaction with other people so that other people benefit from this energetic response and other people can develop their own Life within it, and other people can appreciate that this way of living is the True and the Real and the Whole way of living which they need to respond to, so that this beautiful understanding of Life becomes very simply bound to this appreciation of God in the World supplying people with a Love energy which is so full of vitality, vigour, colour, lightness, brightness and a very complete understanding of Power and this really is the way in which people should develop their Life.

To Maureen and through Maureen to everyone.

A Gentle Reflection-- Mary 1988.---" You can't feel until you can touch; active participation is important. Through communication comes refinement of feeling. Don't deal with things in abstraction, know the reality through personal involvement."

Mary 1988.-- " Do everything with Love and you can do no wrong - Love is the ultimate optimum good."

More of these short Reflections and Meditations can be found in the 'Gentle Reflection" section of the Website.

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